Mind Magic Hypnosis
Fusing Kappasinian, Ericksonian, and Jungian frameworks to access the subconscious, transform limiting patterns, and unlock hidden potential. Hypnotherapy and mindset training create life-changing results through mental alchemy akin to mind magic.
Change your mind to change your life!
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Art Therapy
Art, in its various mediums, is a great therapeutic outlet. Many creative and artistic mediums engage the hands in being crafty; drawing, writing, painting, sculpting, pottery, resin crafting, glassmaking, sewing, knitting, crocheting, and playing an instrument are all examples of artistic and creative mediums that busy the hands and mind. Art therapy is another form of Hypnotherapy because we induce natural states of self-hypnosis while we are creating our art.
Keeping our hands busy with artistic and creative crafts, but even mundane tasks such as washing dishes and folding laundry, or outdoor hobbies such as gardening, has been scientifically proven to relax the mind and body. These activities are known to put individuals into what is called a "flow state", also known as "being in the zone", or as Hypnotherapists call it, self-hypnosis. We go into our natural Alpha (meditative, daydream state) and Theta (hypnosis state) brainwave states when we are deeply relaxed and focused on what we're doing or creating. It is a calm, peaceful state where we can tune into our unconscious thoughts and feelings as we produce our crafts.
Art therapy has always been and still is the most effective form of therapy for me, as a creative person. I write poetry, screenplays, books and have tons of journals full of thoughts, feelings, and ideas. I paint. I go into nature with my camera and take photographs. I make all sorts of things out of resin. Creating is as natural to me as breathing. It is my private place; my happy, peaceful place where no one else is invited to join me. It is where I can turn all my negative, ugly, painful, icky thoughts or feelings into something new and beautiful. It is an act of transformation; from something painful, beauty is born. This is one way of turning pain into purpose.
I will soon be adding Art Therapy sessions; one-on-one and group sessions. In the meantime, I've added some of my own Art Therapy creations from my upcoming Faeriecraft brand (launching in 2026), which are for sale in the Mind Magic shop.
The following is a brief excerpt from my up coming soon-to-be released book, Mind Magic: Understanding Your Subconscious Superpowers:
"Sublimation is probably the primary defense mechanism of all artists and musicians; the people who take their emotions and turn them into a song, a story, a painting, etc. It’s an acceptable, and sometimes abstract, way of dealing with intense emotions and experiences. When shared with others, it can speak to them on a subconscious level, on a soul level, which makes them feel less alone and validates their own feelings, and experiences."